Colds & Flus: Why They Could Be More Helpful Than You Think!

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Discover why colds and flus might be more helpful than you think! In this video Colleen dives into the fascinating science of horizontal gene transfer in bacteria and how it impacts our health, including surprising insights like how gut bacteria learned to digest seaweed. Learn why your gut biome is vital to your overall well-being, the evolving nature of science, and how these lessons can inspire hope for healing and growth in your life.

0:12 - Why pathogens can be useful
0:30 - Introduction to horizontal gene transfer
1:00 - How bacteria share genetic information
1:35 - The seaweed-digesting bacteria in Japanese diets
2:15 - The importance of gut bacteria for digestion and health
2:50 - How gut bacteria influence serotonin and happiness
3:20 - Spread of seaweed-digesting bacteria to other populations
4:00 - The evolving nature of scientific discovery
4:35 - Reframing colds and flus as potential benefits
5:00 - Encouragement for healing and achieving the “undoable”

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