Blog

 
Healing Starts with Awareness (and a little NAP helps too!) Jan 28, 2025

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Sometimes we get asked, can you NAP (New Agreement Process) your way into something that just feels wrong? And the answer is quite simply, no. That’s because NAP isn’t about forcing...

Continue Reading...
Pay No Attention to the Man Behind the Curtain! Jan 28, 2025

Remember The Wizard of Oz?

Dorothy & pals wanted to find things they thought they were missing (home, heart, brains, and courage) so they went to the Wizard of Oz, who appeared as a giant and powerful all-knowing all-seeing floating head and sent them haring all over creation.

After all...

Continue Reading...
 
From Resistance to Ease: the Power of True Acceptance Jan 24, 2025

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Does accepting something mean you’re agreeing with it? Not at all! In this video, we explore how acceptance is about acknowledging feeling/belief/etc.—not giving in to them. Learn how to separate...

Continue Reading...
 
Empathy Vs. Sympathy: What's the Difference? Jan 21, 2025

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Ever wonder what makes empathy and sympathy so different? This video breaks it down in a fun and clear way! Discover why empathy is all about seeking understanding, while sympathy can pull you into someone else's...

Continue Reading...
 
The Path of Least Resistance: Finding Ease in Growth Jan 17, 2025

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Ever feel stuck between choosing the 'hard way' and the 'easy way'? In this talk, we unpack the path of least resistance—and it’s not what you think! Discover why resistance isn’t your enemy, but a...

Continue Reading...
 
"I Don't Feel Connected" - Why That's the Best Time To Do the Work! Jan 14, 2025

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Discover how we use the New Agreement Process (NAP) and intentional speech as a powerful tool for trasformative healing. In this video we talk about how struggling to connect with specific words or phrases can...

Continue Reading...
When Am I Done With This Work? Jan 13, 2025

 This work can feel like a lot

If you're reading this, it's because you do this work. Maybe in fits and starts. Maybe slow and steady. Maybe it's a vocation. 

But soon or later you get tired of it and want to know:

When am I done?!

We've had great conversations with people this week....

Continue Reading...
 
The Power of Intuition: Learning to Trust Your Testing Jan 10, 2025

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Discover the often-overlooked power of intuition and why it’s so much more than “just a feeling.” In this video, we explore how intuition, once vital to human survival, has been unfairly dismissed...

Continue Reading...
 
Muscle Testing 101: Feel vs. Feeling Jan 07, 2025

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Ever felt unsure about your muscle testing results? You're not alone! This video breaks down the difference between 'feeling' and 'feel,' helping you build confidence and trust in your answers. Learn how practice...

Continue Reading...
How Bacteria Can Help You Upgrade Jan 03, 2025

 Bacteria are your friends (the video edition)

Last post we talked about how viruses can help people evolve, talked about how wild DNA changes are, and promised you a video with more info!

So here's the video!

It's about horizontal gene transfer!

And that may sound boring, but...

Continue Reading...
 
Why New Year's Resolutions Fail Dec 31, 2024

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Ditch the resolution guilt-trip! In this video Colleen unpacks why New Year's resolutions often backfire (spoiler: trauma cycles are sneaky) and offers a refreshing, feel-good alternative. Instead of forcing...

Continue Reading...
 
What Music Really Does To Your Brain Dec 30, 2024

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Explore how music works wonders for your brain and body! From enhancing memory and focus to reducing stress and improving mood, this video dives into the science-backed benefits of music. Whether you’re into...

Continue Reading...
1 2 3 4 5 6 7 8