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The happiest, most aligned version of you isn’t stuck in survival mode. It’s focused on possibility, following what feels most resonant, and stepping into flow. When you prioritize your own alignment...

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Your growth isn’t just for you—it’s a spark for others. When you step into your fullest potential, you become a model of possibility, showing others that more is possible for them too. But...

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

When life’s fires flare up, our first instinct might be to panic, retreat, or decide we’re just bad at putting them out altogether. But what if the flare-up isn’t failure—it’s progress?...

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Ever feel weighed down by old beliefs? In this video, we explore a physics-inspired approach to breaking free—think escape velocity for your mind! Learn how consistent, intentional practice can shift you from...

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

In this video, we explore how the most powerful shifts in human evolution begin with small groups daring to challenge the old status quo. Learn how questioning long-held beliefs—even when it feels...

Are you tired of us being feature in BRAINZ magazine? We're not. It still feels pretty darn cool. It reaches over 300,000 people a week in 65 countries, and it's pretty wild to know that our musings are in there. 

We wouldn't be musing there if you weren't so darn encouraging about...

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In this video we explore how embracing acceptance—even when it's painful—can unlock the power to heal. Unpacking how accepting the pain helps connect your inner self and move past trauma into growth,...

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Ever had someone lash out at you, only to realize later they were just overwhelmed? In this video, we explore how to recognize when people are acting from fear and lack of information— "scared and stupid" in...

Rumi was a 13th century Sufi poet, scholar, and mystic who wrote a ton of gorgeous poetry including this:

I said: What about my heart?

He said: Tell me what you hold inside it

I said: Pain and sorrow.

He said: Stay with it. The wound is the place the light enters you.

That's one of those...

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What if being indifferent to your trauma was the key to freedom? In this video, we break down the difference between indifference and in deference—and why shifting your perspective can help you reclaim your...

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

What if disagreements weren’t something to fear, but something to welcome? In this video, we explore how embracing different perspectives can reveal hidden resistance within ourselves. We discuss how this...

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

What do martial arts and daily life have in common? Under pressure, you fall back on your highest level of training—or awareness. In this video, we explore how consistent practice builds resilience, why...