Sneaky Ways of Shame: Are You Holding Onto Projections That Aren't Yours?

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Ever feel like shame is running the show in your life? You’re not alone—but here’s the twist: most of the shame we carry was never ours to begin with. In this video, we expose the sneaky ways shame is used to control us, how we unknowingly take on other people’s projections, and why reclaiming your creative power is the ultimate act of freedom. If you’re ready to stop carrying the weight of expectations that don’t belong to you, hit play and take back your narrative.

0:00 - Cans of Worms, More to Go Fishing With
0:15 - A Deeper Look at Shame and How It Really Works
0:40 - Shame as a Tool of Control—Why It’s So Effective
1:10 - Reframing ‘Duty’ as an Opportunity for Creativity & Growth
1:45 - Why Powerful People Are Targeted with Shame
2:10 - Carrying Other People’s Projections—And How It Holds You Back
2:40 - How Projection and Avoidance Keep Everyone Stuck
3:10 - Closing Thoughts: Reclaiming Your Creative Power

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