Disarming the Dragon: Creating Safe Spaces For Yourself and Others

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Ever had someone lash out at you, only to realize later they were just overwhelmed? In this video, we explore how to recognize when people are acting from fear and lack of information— "scared and stupid" in the moment. By staying calm, grounded, and intentional, you can disarm emotional flare-ups and create a space where people feel safe enough to let their guard down. When you handle their intensity without reacting, they often come back with openness and understanding. Let’s talk about how to turn moments of conflict into opportunities for connection!

0:00 – Why most people aren’t “bad,” just scared and missing information
0:15 – How fear and uncertainty make people lash out
0:30 – Recognizing the “dragon” reaction in others
0:50 – What people are really trying to communicate when they flare up
1:10 – Staying calm and grounded to disarm emotional outbursts
1:30 – The moment people realize you’re a safe space
1:45 – How handling someone’s fear helps them open up
2:00 – Creating a space where people feel safe with you

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