From Critic to Cheerleader: Reconnecting with Your True Voice

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In this video, we dive into the powerful impact of shame and how it disconnects us from our inherent self-worth. You'll learn how the 'shame voice' tricks us into believing our value is conditional, and how to replace it with your true voice — one that empowers you with unconditional self-worth. We explore the illusion that shame creates and reveal the importance of reconnecting with your true self, free from self-criticism and judgment. If you're ready to break free from shame and embrace your inherent value, this video is for you!

0:00 - The illusion of shame
0:25 - How shame makes self-worth feel conditional
0:50 - The harsh voice of shame and its tactics
1:25 - How shame manipulates you for "your own good"
2:00 - Introducing the "true voice" as an alternative to shame
2:30 - The role of the true voice: unconditionally connecting to self-worth
3:05 - How the true voice speaks with truth and respect
3:50 - Difference between the true voice and the shame voice
4:25 - The purpose of the true voice in guiding you forward
5:05 - Final thoughts on reclaiming self-worth from shame

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