Healing Starts with Awareness (and a little NAP helps too!)

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Sometimes we get asked, can you NAP (New Agreement Process) your way into something that just feels wrong? And the answer is quite simply, no. That’s because NAP isn’t about forcing things—it’s about clearing out what’s not serving you. In this video, we’ll chat about how resistance often points to unhealed trauma (big or small), and how awareness can help you take back control, and how NAP can help you move forward with ease!

0:00 – Why you can't NAP yourself into something that feels wrong
0:15 – Clearing fears vs. changing reality
0:28 – The subconscious mind knows the truth
0:40 – Resistance = unhealed trauma
0:55 – Recognizing resistance as a helpful signal 1
:10 – How small traumas show up in daily life
1:22 – Applying NAP to build trust and awareness
1:35 – Changing agreements and feeling empowered

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