Indifference vs. In Deference: Raising Our Tolerance and Resilience

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What if being indifferent to your trauma was the key to freedom? In this video, we break down the difference between indifference and in deference—and why shifting your perspective can help you reclaim your power. When we avoid facing our trauma, we stay trapped in deference to it. But when we acknowledge, accept, and create a new agreement with it, we step into indifference—not as apathy, but as separation. Your trauma is not you, and the moment you see it as just a thing rather than your identity, you gain the ability to process it with clarity. Let’s explore how this shift can help you heal and take back control.

0:00 - Indifference vs. In Deference
0:24 - Facing trauma and making new agreements
0:48 - The power of indifference: “I am not my trauma”
1:13 - Avoidance keeps us in deference to trauma
1:35 - Building resilience to acknowledge trauma
2:05 - Law enforcement and unexpected evidence
2:42 - Tolerating the unfairness of trauma
3:15 - Solving the “murder” of your power
3:45 - Moving from deference to indifference
4:00 - Seeing trauma as just “a thing”

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