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Our Feelings Don't Matter (or so they say)

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

In this quick video, we explore the common teaching that thinking is more important than feeling. Learn why this lesson, passed down with the best of intentions, can lead to fear and disconnection from our emotions. Understand how ignoring what we feel keeps us from harnessing the power of our hearts—the very core of our being. Discover why it's crucial to acknowledge and understand our emotions, and how doing so can lead to a more connected and empowered life. With empathy and clarity, this video sheds light on the importance of embracing our feelings, even the uncomfortable ones, to truly navigate our existence. Watch now to reconnect with your emotions and unlock the true power of your heart.

0:00 - Taught to Prioritize Thinking Over Feeling
0:11 - Good Intentions
0:20 - Two Reasons Behind This Teaching
0:30 - Fear of Our Own Feelings
0:40 - The Chaos of Acting Without Awareness
0:52 - Ignoring Feelings Due to Fear
1:04 - Disconnection from Our Heart's Power
1:15 - Understanding the Fear of Emotions
1:26 - Empathy for Being Taught to Fear Feelings
1:38 - Metaphor

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