This is What Trauma Looks Like:

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Trauma isn't just about the big events. Trauma can stem from everyday stressors. From a night of stomach flu to ancestral wounds passed down through generations, these unprocessed experiences can manifest in physical and emotional ways. Trauma shows up in your body and life, from headaches and fatigue to relationship issues. Learn why these signals are important and how they can guide you to healing. You deserve to feel better. Watch now and start your journey to healing!

0:00 - Introduction to Trauma Conversations
0:14 - Misconceptions About Big Traumas
0:32 - Everyday Stress as Trauma
0:56 - Examples of Small Traumas
1:18 - Ancestral and Inherited Trauma
1:39 - Unprocessed Trauma Symptoms
2:02 - Purpose of Trauma Signals
2:20 - Methods for Healing Trauma
2:38 - Importance of Effective Healing
2:50 - You Deserve to Feel Better

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