Why You're Repeating Your Family's Past
The Generational Impact of Trauma: Understanding and Healing
We did a MasterClass on Inherited Trauma! And it was a lot more fun than it sounds. 🤣 This sort video with clips from the Masterclass explores the profound and often overlooked impact of trauma on individuals and their descendants. It highlights the staggering statistic that 70% of adults globally experience significant trauma, with real-world examples from war veterans and their children. The discussion delves into how trauma can be inherited through generations, likened to ancestral traits, influencing mental health outcomes. It emphasizes the importance of understanding, diagnosing, and healing from trauma, recognizing the shared human experience, and fostering compassion for oneself and others affected by these invisible wounds.
Go here https://www.thedigitaldojo.net/echoes-of-the-past to purchase the full MasterClass, and subscribe to this channel for more videos on inherited trauma and what to do with it.
00:00 Introduction to Global Trauma Statistics
00:12 Impact of War on Veterans and Their Families
00:53 Inherited Trauma Across Generations
01:05 The Cycle of Trauma and Relationships
01:51 Understanding Trauma
02:33 Healing and Perspective on Ancestral Trauma